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A small water practice: Before you drink water today, pause. Hold the glass with both hands. Take one slow sip and let it be a receiving rather than a task.
A small water practice

One sacred sip

Before you drink water today, pause. Hold the glass with both hands. Take one slow sip and let it be a receiving rather than a task.

“Healing doesn’t arrive in floods. It comes one sacred sip at a time.”

From Passage Nine, Sacred Sips in Surrender to Self, Amal Lana’s lyric memoir in thirteen passages.

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